Calling Women of All Ages, for WOW @Southbank Centre

We are very happily returning to the Women of the World Festival for our 4th year there, on Saturday 12th March at 3:45pm. This year we are bringing exciting new elements to the event, by including parts of my performance project, Girl in Suitcase.

A theatrical ensemble of professional models will lead a chorus of women, young and old, through the inspirational Ages of Woman. You are invited to try life modelling as part of the chorus, or turn your artistic hand to drawing scenes of the Virgin, Mother, Enchantress and Matriarch. Throughout the session, chorus models within this supportive environment will be invited to share insights from their life modelling, motherhood and menopause experiences. No previous drawing or modelling experience necessary. This is a women-only session where models will work in a group with poses lasting up to 15 minutes. Art materials, robes, a changing area, and a warm comfortable space to pose in are provided.

You will need a WOW Pass to attend the session, though I do have limited free places available for women artists (email me at info.spiritedbodies@gmail.com). Donating a sketch to a model is highly appreciated, in return for their posing.

If you would like to be part of the chorus from the beginning (not as an audience member/artist joining in later) do get in touch. If selected you will not need a pass, and we may be able to cover some transport and assistance costs. I am particularly interested in hearing from older women. The venue is accessible and carers are welcome to join you – we especially welcome disabled women who may otherwise not have such an opportunity. Do spread the word if you think someone may appreciate being included. We are lucky to already have one confirmed chorus member who is 65, and completely paralysed. She has modelled with us several times and become something of a star at Spirited Bodies due to her incredibly powerful testimony given in recorded interviews. Another star who we hope to have joining us again is a model who is in her 80s and has had a mastectomy. Read transcripts of live interviews we made with models at our first WOW event in 2013, here – Part 1, and here – Part 2.

We will be in the Blue Room, which is on the Spirit Level of the Royal Festival Hall building, and the session lasts approximately 1 hour and a half.

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Women posing together at Tanner Street, December 2015

There will be a warm up Women’s Life Modelling session a week before as part of The Telegraph Hill Festival, on Saturday 5th March, from 2:30pm – 4:30pm, in the Craft Room at Telegraph Hill Centre. This will be much smaller, and a straight forward life modelling and drawing workshop. You may book online or just turn up; there is a small charge but if money is tight, don’t let that stop you – get in touch, we may be able to work something out.

If you are concerned about menstruating whilst posing, well this is natural especially if you are new to life modelling. You are welcome to wear knickers, a tampon or mooncup, or even to bleed free. My previous blog post covers this subject somewhat; we all experience this differently.

Women posing at Bargehouse in November 2015;

There will also be a mixed life modelling workshop as part of The Telegraph Hill Festival, on Thursday 10th March, 7:30pm – 9:30pm, also in the Craft Room. This is hosted by Frances Felgate as it is part of her regular life drawing group session. This is free to attend as it is a taster session for the festival.

 

 

Circles of Women

Our recent women’s event was in a beautiful space at the Bargehouse (part of Oxo buildings, Southbank), well heated and well attended – with 5 models, and about 10 artists. Poses from 1 – 15 minutes, some with movement. We began dynamic and expansive, and perfected the art of very slowly opening up from an enclosed pose (3 and 5 minutes). In 3 minutes, they had moved so slowly, that when time was up, I found they had hardly opened at all! So I decided on a second round, longer to allow them to complete the movement.

All artwork from the women's session at the Bargehouse, 4/11/15
All artwork from the women’s session at the Bargehouse, 4/11/15

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The artists sat in a circle, some drawing in sketch pads, others leaning a board on a chair in front, one or two with their own mini easels set up. Within this circle, the models had a sheeted and cushioned area in which they created their own circles from time to time as they posed.

In daylight before we began
In daylight before we began

We created 5 minute poses for each element – Fire, Air, Water and Earth. Beautiful ensembles with flames, blowing in the wind, waves, and the solidity of Earth.

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Hands reached up in a blaze of flames

There was a mix of experienced models including Ursula (a full time model and performance poet), and Claire (professional model, writer and feminist artist from the 80s, returning now with mastectomy), and Paula (relatively new). New models included an opera singer, who sang with Ursula in a sonorous pose; also another totally new model.

operatic notes on a page
operatic notes on a page

That was an impromtu inspiration as the singing model was clearly keen, and we have done that sort of thing before at A Human Orchestration a couple years back, so it felt enjoyable to revisit musical models. Really adds to their presence, and in this case, her voice was so powerful that the room shook. I’m not joking, and I wasn’t even next to her, touching her, so I can only imagine the vibrations in the inner circle. At least one artist was moved to tears, and several said they drew differently as touched by her tones.

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Artists familiar, as well as some from the drawing symposium (we were a part of the Southbank Festival of Creativity) made their marks.

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A real pleasure to return to my perhaps most passionate area of Spirited Bodies – the sacred women’s space! Though I don’t make much of any spiritual angle, keeping the session within life art/performance narrative, there is an extra element of care and consideration that is about feeling safe, to be all that we are. We are aware, as women together, some of us nude, that we could have body hang-ups, and maybe sometimes we do. But in that space, we are supporting each other to move past that, and enjoy the bodies we are in. We create solidarity, without judgement for ourselves or each other, embracing difference. And that is all that is needed, together with listening to each other, to make a very special warm, shared healing experience.

bending in the wind
bending in the wind

We don’t have to have been especially hung-up to benefit immensely; we all gain from the shared liberation, and witnessing each other being and blossoming. Creating a helpful, proactive, responsive community as well, as we connect more, building friendships. In the end, it is the love between us that grows our collective power, beauty, resonance and connection.

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There is space within poses for individuals to practise their own spirituality possibly. Over years of modelling, I believe I have learnt how to very quickly access a meditative state, it is second nature. I smile automatically when discomfort prevails, as doing this alters my mind state to strengthen me, minimising pain. What is more tricky is the muscles reminding me subsequently, that it was not such an easy pose I had fooled myself so well of!

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I also talk some of the time, during the session to point out how poses do or don’t work, to guide the models as well as instructing artists, in a different sort of life class! I played a bit of music too, but at the start, I instinctively wanted to let the silence take hold, bringing peace to all of us who had braced ourselves through the city to get there that evening.

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I love circles of women. Last night I danced to the full moon with sisters in a church in Vauxhall. I vary in how much I am feeling it each month, but yesterday was very serene. The DJ, Sarah Davies, gave a little talk on body language which felt very pertinent, it spoke to me. How we hold ourselves affects the way we feel, and vice versa. So we can use this to make ourselves feel stronger, even when we are not necessarily there yet emotionally, or mentally. Create bold, confident shapes with our bodies to empower ourselves.

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I have noticed over the years, that I had to let go of jobs where the artists were too proscriptive about poses, as if I am not in control of them, it can more likely damage my well-being emotionally (as well as physically).

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I love how the full moon women’s dance is run by a bunch of women, tending to be about 10 – 12 years my senior I reckon. They and many of the dancers, are yoga, dance, alternative healing practitioners and artists, so a lot of strong energy in the space, and quite a few run their own women’s spaces. The chairs are cleared from the space and I set to hoovering crumbs, leaves and dust off the massive carpet. It takes a goodly amount of time, especially as I am enjoying being inspired by my moves with the vacuum cleaner! About two thirds of the way through the task, the sound system has been erected, and music begins to fill the church. Housework gets me into my first dance.

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A pair of artists unravel and place items on an altar, immediately in front of the church’s own, which is behind decorated gates. After I have stocked up the toilets with paper, and put the moon pictures up, Sara hands me her palo santo to be burnt, and wafted about to cleanse or smudge the space.

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Low-lit by highly hung chandeliers, the whole church resonates to the ska, hiphop, dance, world, ambient and darkly gothic music. We are moving through waves, rhythms of our feminine expression, of lyrical, flowing, chaotic, staccato and still bodies. I get a lot from this group. I take my friends there, and gradually get to know some of the women I meet there. It is a source of shared knowledge and deeper friendships.

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For me, the instructions through the mic from the DJ about how to move (just suggestions), and what we may be feeling, are often jarring with my own inner journey. I am well habituated to getting into my groove. I discovered at 18 I think, on the dance floor at Slimelight among other venues, how to reach ecstacy through dance, and I wasn’t always on drugs believe it or not! It was a passion, and I knew movement (beyond the everyday) would always be part of my life. I trained in physical theatre at Rose Bruford drama school, in South East London in the early noughties. I wasn’t a great student, but I did appreciate the variety and intensity of some of the outlandish practitioners we immersed ourselves in.

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Still, I do appreciate how having an MC helps to bind the group at times, as well as nurturing some of those who may be newer to dance or being part of such a group. It’s lovely to be in a group that is run by women, repurposing the church of a monthly evening, a church which in fact lends itself to a number of new age groups. At one particular phase of the evening, all the women start howling into the air, for a long long time. So happy to hear their voices, and to be taking up space as Sarah wanted.

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Another women’s space I would like to bring your attention to, is run by Calu Lema, as part of her Naked Movement project. She describes her philosophy, background and intentions very well, and – Details of her next women’s (naked) space, are here.

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I have naturally often thought, how good it would be if the full moon dance was also naked! I wasn’t thinking that yesterday though. The heating was blasting, and we were moving fast some of the time, but it is a big space, so didn’t feel cosy for nudity. Not that that’s really an option here… even in Summer. I also appreciate how it would be highly unlikely that you would get that many women at a naked dance, sadly at the moment. It is very cool to be with so many women dancing though.

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My own next women’s event is on Sunday 13th December, at Tanner Street, close to Tower Bridge, from 11am – 1pm. For trying life modelling and/or drawing, with some gentle exercises to get comfortable with posing, as well as explore how the poses we choose may enhance ourselves and others. Nudity is optional. Naked, we may open up more to each other, face more of ourselves beneath the layers, and appreciate our natural beauty and body shapes. But it’s not for everyone. Artists are usually clothed, and sometimes, after a few years or so of coming to Spirited Bodies, artists pluck up the courage to bare all themselves!

a sea of bodies
a sea of bodies

 

The Warmth of Women

I am so glad we decided to make a workshop at Sh! This is a special environment where women may explore their sexuality in a totally welcoming space. It is much more than a specialist sex shop; it has an ethos to reach women where they have not been touched before! It is an intimate space downstairs where we created Spirited Bodies magic within this new setting. Surrounded by dildos, vibrators, whips, paddles and lubricants we eased into poses on the pink oval couch that had a fetish feel. One of our artists was very comfortable directing poses due to her frequenting of fetish clubs; I took full advantage. Not that I am shy, but when you can see someone flowing with inspiration for ideal use of props and the angle of each limb, it is a gift for all to let that unfold. Thelma and I just tweaked some of these poses according to our knowledge of modelling, and making allowances for the newness of these models who want to try a novel experience more in some cases than have a realistic experience of life modelling.

Here are some pictures from this unusual workshop which hopefully we will try some time again.

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I initiated proceedings with a 6 minute pose; the average pose was 5 minutes
I initiated proceedings with a 6 minute pose; the average pose was 5 minutes

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I made suggestions to models about levels and relative openness or closedness of the body, as well as direction of limbs, and as well they found their own postures to fit with the other model’s shape.

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dynamic and fun
dynamic and fun

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These fabulous felt-tip pen line drawings are by Lily Lemaire
These cartoonesque felt-tip pen line drawings are by Lily Lemaire

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Most participants came primarily to try modelling, and a couple preferred drawing, but they too had a go at posing. They said that it helped them understand the models’ point of view.

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Collection of underwear models, or a ridiculous all girl band as one of them observed!
Collection of underwear models, or a ridiculous all girl band as one of them observed!
Colourful finale pose
Colourful finale pose
Artist Khadijah likes to use oil pastels I believe
Artist Khadijah likes to use oil pastels I believe, bringing out tone more than line

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a pink feather boa connected the models
a pink feather boa connected the models

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The costumed model presents different considerations for the artist; clothes draw attention to other features and shapes which the nude does not.

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A light touch; it is so warming when participants get into the spirit of friendly posing with each other they have not met before
A light touch; it is so warming when participants get into the spirit of friendly posing with each other they have not met before

I thought afterwards, coming into this shop for a class, these women would not be likely to be phased!

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Pleasing parallel lines and angles
Pleasing parallel lines and angles

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While life or clothed modelling is not necessarily sexy, it can be. Above all we want to promote women being comfortable and confident in their bodies – sexually and otherwise. Often being at ease with one’s form may enhance sexual confidence, in a truthful way that is not about doing what is expected of us, or what we think we ought to do, but by being ready to sense our own desire and act on it appropriately. Being able to appreciate ourselves allows us to appreciate others more, and be appreciated by others. While the body can be a very sacred place, we easily become disconnected from it in our mentally driven lives. But if we take time to tune into what is going on inside, and learn to move our bodies however we can to enjoy them, we begin to intuit more the language of the body.

As I move from pose to pose, especially but not exclusively the quick (and movement) ones, there is hardly any time in between poses when I am working, to recover the body to its natural equilibrium, to eliminate aches and cramps. My body tells me which limbs to work as I form a new shape; more than the alternation of muscle groups (though that is part of it) its language is subtle and beyond logical. It knows I am performing a sequence, that there is a climax mid-flow of muscular tension when I will pass through a pain barrier and I will surpass artists’ expectations of what I can hold. I push myself because I am like a gymnast aiming for gold, I take my modelling seriously because I love it. It is my gym, my yoga and sometimes my dance. It strengthens my core and warms my very being. It takes me to places of trance, of deep joy and wild amusement I cannot possibly describe to you because it is so in the moment, the way it lights my smile challenging the artists to catch it! Sometimes it is tantra too and it turns me on, and if I were a man I would have to master myself quite heroically not to offend people and risk not being booked and getting a tarnished name. As a woman I can hide it if I want though sometimes my sexuality is discerned – naturally I am being closely observed, and enjoying it. That is even turning me on too; part of a pleasure loop of enjoying myself, being enjoyed by others. But it is not deemed offensive; though it affects me physically this is subtle compared with a man. Instead I am likely to wear a translucent glow and my pheromones reach the artists subliminally (or not). I am sometimes booked because I am sexy, though not in an obvious way, because that is not my style. I mean, it is pleasing to artists consciously or otherwise that I am in tune with my sexuality and I know how to handle it. It makes me confident and that is attractive. It is about my physicality and my nature. I know that life modelling has enhanced this for me. It was always there, a big part of me, being very sexy; but after becoming closeted a few years for social and personal reasons, the liberation afforded by life modelling was strong and so welcome. Now I share that as best I can with others.

Working so closely with my body and my beauty daily, I am acutely in touch with my cycle. I bring different energies at different times to modelling, from the highly charged and emotional, to the light and easy going, to the blatantly desiring, and commanding. Through meditation with energy work (visualising the flow and store of energy within the body) I aim to master better the hormonal drives in me. I have become so aware of my enslavement to a feminine cycle of emotions and desires, that I look to overcome this through deeper analysis, to channel all that powerful energy to put it to best use. Not to move beyond sex, but rather reach a higher source of sexual power, which is ultimately more feminine, unbound by time or undue strain.

I will add that there are many different types of life model and I am just one. Our individuality is the beauty of our game.

One of the women who participated on Thursday evening wrote to us the next morning;

“Thank you for a wonderful evening last night. I thoroughly enjoyed the modelling and the theme was right up my street 🙂 I am absolutely interested in modelling again in the future, I think my preference would be all women groups at least for the first few sessions since I am a newbie! I am not so keen on the drawing side as my skills in drawing are so inadequate!”

Thelma responded, “Thank you 🙂 It was an absolute pleasure and to see you ‘warming up’ to the experience. That is why I like SB – there is an indescribable feeling of fluidity, freedom and togetherness – spirited bodies, like minded embracing ‘the nude’, our nude in a practical, loving, flowing into unconscious way – if that makes sense! I fully understand about the drawing side – when I draw I try and do a ‘small bit’ or part of the pose or just try and get the positions to practice perspective.”

Finally the young woman wrote, “I am exploring and learning so much about myself and the world through my body and its empowering and  incredibly freeing. I have always been very comfortable with my body, but unfortunately have been surrounded by a lot of people who aren’t! That can really limit who you are when trying to be sensitive to other people’s hang ups.

I am delighted to have been in the space of women who love and appreciate their bodies as they are :)”

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Spirited Bodies on World Naked Bike Ride!

I am going to combine 2 of my passions in a few weeks! Cycling and nudism, plus some body paint thrown in!! Praying for more of the recent weather for Saturday June 8th (date of London WNBR)

Looking to amass a posse of body painted female Spirited Bodies in particular; we’ll arrange a meeting place to get painted up and hit the road together. Naturally we would love our male friends to join us too but women tend to be shyer so the call is first to them, so they know a safe and friendly space awaits.

Some of our women friends who do not actually want to ride will help with the painting and join in the picnic. If you want to join us in any capacity, get in touch. I think the ride starts at 2:45 – 3pm, depending on where you start (there are a few designated starting points) and finishes by 5:30pm.

Being painted can be a way to be in disguise if you do not want to be recognised. Equally you could wear a mask; and full nudity is not a requirement, this is simply a clothing optional event. Being in various states of undress is totally cool. I will probably wear some shoes for protection but I think that will be all. I may look to adding an extra layer of comfort to my slightly torn bike seat however, unless I choose to rollerblade! Skate boarders also welcome, in fact the event aims to be as inclusive as possible in various ways – what WNBR is about

WNBR organisers make it clear that it is only ok to be nude once the ride has officially started (due to reasons of dealing with authorities), but obviously we need to factor in painting time and arrange a space for this. It is also important to be able to carry your clothing with you whilst cycling.

There are many guidelines for the ride on sites like http://www.worldnakedbikeride.org/ and http://www.worldnakedbikeride.org/uk/ plus similar groups on Facebook.

You do not need to sign up, you may simply turn up. This is a political protest about pollution, and human dependence on non-renewable energy resources, as well as a way for cyclists to create a sense of solidarity, reminding other vehicle drivers of their presence. Then there is the nudity about reclaiming the body, celebrating the body together, outdoors in our public streets of cities around the world.

I avoided the ride in years past thinking of the pests, but recently have been connected with naturists, especially naturist women. I realise the importance of my role as a woman who is comfortable with my nudity and happy to be identified. There will never be more women enjoying their bodies more if women like me don’t make a point of showing off about it! We can work towards normalising our status and getting equal female representation in all the best possible places.

Pictures show a harmonious male and female model combination; they are from a life class Lucy and Santosh recently paired up at, The Prince Regent pub in Herne Hill on a Wednesday evening run by Lisa Brown.

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Nude modelling giving women confidence ~ my talk with Women on Fire

On Tuesday 23rd April I will address an audience of women at a Women on Fire event; it is part of their A Woman Cubed series. I will be speaking about how modelling nude may bring women confidence.

I will draw from my experience as well as that of some of our Spirited Bodies.

I will look at how nudity has changed in its status through history, how it has become incredibly sexualised where it used to represent purity. Indeed the naked body has been of the highest spiritual significance.  There is of course a political element; it may be convenient that a population ashamed of the natural human body is a society living in fear. In fear how easily are people subjugated and controlled? I may not have time in the talk to cover this element, but it is related.

I will discuss what is unique to life modelling; as well as the nudity, the usual silence and stillness. Shed of our daily trappings we have an opportunity to reexamine who we are.

This is a women only event.

About Women on Fire: “Women on Fire is designed to link up the women of the world who make brilliant things happen. It promotes women as decision makers, especially in the many areas that have a direct effect on the wellbeing of all life on earth. It aims to embolden, uplift, inform and inspire women in all circumstances to live their power – but without the loss of lovely, feminine tenderness.”

Women on Fire founder Judith Seelig is a shaman and change maker. She will be talking about women letting go of judging ourselves and comparing ourselves to others.

To book tickets for this free event, register here; it takes place at Kings College London, from 7 – 9pm.

Judith Seelig by Tracey Fahy
Judith Seelig by Tracey Fahy
Judith by Tracey Fahy
Judith by Tracey Fahy
Judith poses beautifully, photographed by Tracey Fahy
Judith poses beautifully, photographed by Tracey Fahy

I first came across Women on Fire at a women’s business networking conference a couple years ago. I was looking at ways to take Spirited Bodies further; we had done one event and I was preparing for the second, which was called ‘The Ages of Woman’. One of the speakers at the London Women Mean Business event mentioned Women on Fire, so I checked them out. They had a big event coming up with some very inspiring speakers from Camilla Batmanghelidjh to Polly Higgins, covering many areas of life. I decided to go to their regular meetings and stay in touch. I am thrilled to be asked to take part in next week’s event!

Related articles:

https://spiritedbodies.com/2011/04/01/feminine-transmission/

https://spiritedbodies.com/2011/10/01/fire-power/