Before and After; the Vulnerability of being Naked

Firstly I would like to thank you both for hosting such a splendid evening. Well done indeed and please sign me in for the next one!

It was great to be part of such an event. Everyone was so nice and I was very surprised how quickly the nerves dissappeared.

I was also surprised at how quickly we became a ‘community’ working together in genuine friendship and completely relaxed at being naked together. I am not sure this feeling of well being could have been achieved clothed. It was as if the vulnerability of being naked created an invisible bond between us. Really refreshing.

The artists output was also rather special and I look forward to seing the results on the web in due course.

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Questionnaire for New Models ~ Telegraph Hill Festival 2012

 Malcolm

  1. Have you done any life or other nude modelling before?

No none at all.

  1. Why do you want to participate in Spirited Bodies?

I would like to contribute to the festival event and to experience an opportunity to work with others to celebrate the real people we are. I also believe in the empowerment of women and hope that we all take away positive reflections from the evening.

  1. Do you have experience as a performer or artist?

No none at all.

  1. Do you have experience in martial arts or sport/fitness?

No none at all although I do try to keep reasonably fit and exercise most mornings.

  1. Do you have experience in meditation?

No not really.

  1. What is the longest length of time you think you can hold still for?

It would depend upon the hold I suspect anything from 15 minutes to half an hour? Or am I kidding myself?

  1. Do you mind touching another model whilst posing e.g. holding hands?

No not at all. I am happy to interact as appropriate.

  1. Do you mind or want to be photographed whilst posing, and if so to what degree i.e. identifiable or not?

I am happy to be photographed in any pose and don’t mind being recognised.

  1. How old are you?

I am 58

  1. How would you describe yourself physically?

Reasonably fit, can run 5000k and enjoy walking and swimming

Welcome to the Nude Revolution: A Model’s Words

1. Have you done any life or other nude modelling before?

I have done modelling only once, this was just on Wednesday this week.  It was the first time ever.  I was by myself, there were four artists drawing.  I was very nervous.  I am not a natural in the nude, it is something very strange for me probably because of my upbringing and because of my height.

I feel a strong need to come to terms with my own body, and especially how it is (or how I am) perceived by others.  This is why I want to model – not for money, but for my own health, mental balance, to discover another way of simply being there in the present, and also to contribute to an artistic way of empowering models, artists and creative spirits alike.

2. Why do you want to participate in Spirited Bodies?

I want to participate in Spirited Bodies for at least four reasons:

First, I find the notion of empowerment through life drawing and art very good. I have worked as a mentor for younger adults, as well as a teacher and professor for some years now, and often I come across situations where disharmony and dis-empowering situations can be rectified by sharing appreciation of art.

Second, I have past fears and deep embarrassments about nudity that I need to address in my own growth (and ageing), and I believe that this is part of personal empowerment as much as it is a liberation from past bad experiences and memories.  While I have never been seriously abused as a child or young adult, I have been in very difficult situations where only later I understood the implications and hidden intentions of others.

Third, I also love to draw things and landscapes, but because of the strong and deep inhibitions about the naked body, I have never been able to draw a human being.  I am now determined not only to learn drawing human bodies, but also to learn being the model for other artists, because being the artist oneself and being the model can be one and the same for a wholistic approach to art, to healing and to empowerment.

Finally, to remain healthy is not merely a question of nutritious food and exercise.  While I now go to a gym several times a week and eat mostly healthy things, health is perhaps foremost a mental issue.  To reconcile with how others see my body and how therefore I see myself amongst others is vital for me to accept the body I have and the only body I will remain in and grow old in.  Health for me, therefore, is something intimately linked to perception, acceptance and satisfaction about our own bodies – regardless of how they compare to the “ideals of beauty” often represented in classical art and modern commerce.

3. Do you have experience as a performer or artist?

No formal experience except from high school theatre.  However, I do have professional experience in public speaking. This is not art, but it is experience of “being in front of a crowd”.  I have also sung in various choirs (classical music) and again, I have had to confront inner discomfort about my body and how I am perceived by the audience.

4. Do you have experience in martial arts or sport/fitness?

No, I only began going to a fitness centre in February in order to work on changing my perception of myself and my body – an element in my attempt to come to terms with the body I have and to finally feel good in it.

5. Do you have experience in meditation?

Yes, I have done a bit of both Zen and RSSB-Sant-Mat mediation.  I also do a bit of yoga when I have time, as well as after the fitness training at the gym.  I have a flexible body, I think, and fortunately do not have any physical ailments.  Besides, as concerns meditation, a wonderful discovery for me last Wednesday was that strong concentration is useful when modelling, and this seemed a welcome inner challenge that I believe I need to explore much more.

6. What is the longest length of time you think you can hold still for?

This all depends on the posture, I think.  If the posture allows for very slow and very minute shifts of body weight to allow different parts of the body to rest while others work harder (without this being visible to the artists), then I hope I can perhaps remain still for an hour or so.

7. Do you mind touching another model whilst posing e.g. holding hands?

I would be nervous, but actually I really want to try and feel.  I would appreciate it very much – human touch is so precious and we have far too little of it, perhaps especially amongst men in Western countries.  Touching another model might be risky, but I am confident that it is also infinitely satisfying if all individuals are relaxed about how the different bodies react.

8. Do you mind or want to be photographed whilst posing, and if so to what degree i.e. identifiable or not?

I am not sure.  From a health-therapeutic perspective for me, yes, identifiable photos are welcome.  However, so long as these pictures are not published on the internet for everyone to see.  This is because from a social perspective for me, as I am also a teacher, many students browse the internet, and being easily recognised may be a risk.  My face could be hidden, for example, if a photograph were to be on the internet.

9. How old are you?

50 years.

10. How would you describe yourself physically?

Very tall, a bit overweight around the waist, in need of long-term fitness training (which I now started to work on).

Thank you for these questions that pushed me to express things I have never expressed before and to think and reflect about them.

Olivier.

How To Pose ~ Guidelines for Life Models at Spirited Bodies

  • # What you do with your eyes is up to you. If you wear glasses you may prefer to model without, that way you won’t be distracted by which artists are looking at you and where. On the other hand, being able to see artists may give you a more direct energetic contact with them, which can in turn feed into their picture.
  • # For longer poses in particular, fixing your eyes on one point in the room is a useful way to aid meditation, stilling the mind. It lends you a more striking quality too as you seem focused.
  • # You can’t always fake it – if you’re not in the mood, sometimes it’s better to address that. Don’t be too strict and allow yourself to move the one part of your body which is a little freer – your face.
  • # If you’re really not feeling it, it’s ok. Break the pose, have a stretch, or just leave the room. If you can let us know why then great, if not don’t worry.
  • # Go with what suits you. It’s good to push yourself, but your posing should reflect who you are. If you’re a slacker, just let that be. If you’re an athlete, bring that out. There’s somethings we can only suggest, the rest is in your hands. You are all different and that’s what makes this amazing.
  • # If you can find connections with other models, go with it. If it’s not happening, just listen to your own body.
  • # Listening to your body is key. Moving from one pose to the next can be like a sequence telling a story from your body. Also you can alternate muscle groups from one pose to the next so that your comfort is afforded.
  • # You will get uncomfortable. How much you want to push yourself is up to you. I still regularly get myself in regrettable poses which make me wish I’d never accepted the job. But I also know that by the next pose or the break, I will have a sense of reward and achievement. Obviously if it’s really awful I stop.
  • # Nip it in the bud – the tingles. If you feel pins and needles coming on, do something early on, or it will get exponentially worse. Don’t feel bad about this.
  • # Emotional issues may arise for some of you; this is normal. There can be a sense of vulnerability to modelling nude, plus you have much quiet time to think. You may feel stuck there like an object and any awkward sensations relating to this could be ripe for emerging. Don’t try to block it, and don’t let it overcome you either. Take your time, do what you need to do. We want you to enjoy yourselves most of all and have a positive experience.
I contrast poses here which suggest positions of power and vulnerability in turn
  • # Seamless continuity of group pose. This is an unusual scenario – and it is not modelled on a traditional life drawing session. You probably won’t all change pose at the same time. I may suggest to each of you when it’s a good time to change pose, or you may decide to do so independently. This way most of the group pose appears to remain the same for the duration, with only subtle changes happening throughout.
  • # Listen to your body and each other! You are part of a bigger picture telling a story of individuals as well as collectively.
One of Alex B's images from the last Spirited Bodies @ Drawing Theatre

Project Unbreakable, & Walking the Walk

Today I visited Sylvie who modelled at our recent event. She has described how participating has lined up with her own journey of transformation (https://spiritedbodies.com/2012/02/12/little-pieces-of-me-by-sylvie-rouhani/) with regard to healing from the trauma of childhood sexual abuse. She recently started her own blog for her art and poetry, and felt inspired when through the world of blogging she came across ‘Project Unbreakable’. Started by Grace Brown in the US, it is for survivors of sexual abuse to come out perhaps, by means of being photographed with a sign stating a quote of their abuser.

Sylvie’s powerful idea is to take part in the next Spirited Bodies – on 21st March at Telegraph Hill Festival – and make such a sign for herself for the occasion. When nude she will pose with the sign at least for a photograph to send to Grace to join the thousands that Grace receives. We don’t know if anyone has done this nude before, but it seems to make a lot of sense, since such difficult experiences can affect the way we feel about our bodies in a huge way. It may be quite subtle, yet highly destructive, making someone ashamed of themselves somehow. To confront this issue any which way how is surely empowering for any soul. In some pictures the person is not identifiable, the face not visible, but it is the act which demonstrates strength, and solidarity since many others are participating.

I am getting a sense that our upcoming event is about healing the heart. I felt upset when following the joy of the last event, an issue about photographs possibly spoilt some people’s experience. I never want that to happen again; it goes against the whole ethos of Spirited Bodies. In future if there is photography I will communicate much more clearly with every model about that in advance, and take pains to stage any photos taken so that no one is upset.

There was a flip-side to the mishap, in that some models who had not been so keen on being seen in a photo, once they saw the results, did change their minds remarkably, especially in the light of the unexpected levels of joy they experienced when participating. The photograph was a happy memory. But for any who trusted us less afterwards, I am sorry. Overall it was a valuable lesson.

One of Alex B's images from 'The Drawing Theatre', Spirited Bodies

Living and learning must be key. And fate gave me a suitable nod shortly after the photograph debacle. Having been body painted by my friend Caroline Young for the Paradise Jam in Broxbourne on 16th February, with one particular glitter tattoo on my back, I then had occasion to model nude on a catwalk in London Fashion Week for a hat designer on the 21st. The tattoo still intact, press photographers snapped my bottom avidly which was highlighted by the glitter. It, minus the hat, made it to page 3 of the Metro the next day much to my and Caroline’s delight!

Robyn Coles, the designer, fared better with her other models for her campaign, who served her purpose better from the front. A pregnant glamour model glowed sensationally, and Alex B strutted regally, amongst our number.

Backstage at the show I did not feel a big sense of belonging. I was not uncomfortable about my body, in fact the opposite. We had been told ‘basic make-up’, and I wore none. I think it is that I struggle to get excited about fashion and that showed. I did enjoy the catwalking however, which was to the tune of Lana Del Rey‘s ‘Born to Die’. Reckon body painting is more my thing!

I enjoyed posing with Caroline Young's body paint - photo by Alex Eve

Back in Drama School, at Rose Bruford 8 years ago I made a piece of theatre about facing demons of the past. I asked an old friend to take part as his story was powerful and had moved me. He portrayed in some theatrical form his tale of childhood sexual abuse. He said it was cathartic to stand up and perform this painful part of his past. To come out and say it, and actually be real on stage, in front of strangers. The audience were young and they laughed at first, but in the end we felt victorious for doing the performance project our way. In a way that felt most meaningful.

He said recently that he has gotten much reward over the years from connecting with other survivors who have had similar experiences. Once they have reached a certain stage in processing the damage, there is something about them which resonates clearly as they lack a more usual layer of bullshit apparent in so many people. They appreciate the value of things, life, better perhaps. And processing one’s struggle with others is part of what stops the damage from being heavily internalised. The easiest way, he points out, for the abuse cycle to continue and be passed on by one who has been abused becoming an abuser him/herself, is to not truly connect with others about the matter.

What I find becoming apparent is, 20 odd years ago there seemed to be a minority of victims, but now a growing awareness suggests  more likely a majority. So by joining up with Project Unbreakable for example, there is a strength in numbers. A knowledge of being far from alone. A power to let potential and actual aggressors know that they may be outflanked.

The next Spirited Bodies will welcome survivors and those who want to support them. Life modelling in a group can be healing in various capacities, and I will focus on this aspect of the event to drive it forwards.

Feeding back: Domitilla Bau @ Spirited Bodies

When I decided to join life modeling for Spirited Bodies I wanted to experience something new, because it sounded very interesting, but I did not know how I could have reacted. The day before coming I was asking myself how I normally feel when people look at me and generally I assume a defensive pose and start to agitate. I thought that staying naked in front of lot of people would have been a little strange for me but finally I found it totally normal and natural and this surprised me.

I liked to see real bodies becoming something different, losing their common shape and colour. I had the feeling that artists through us were finding space to something new, abstracting us, looking beyond what was there and having inspiration and challenging their imagination.

I liked the atmosphere and people. The room was very silent and productive, everyone was literally in what they were doing.

I don’t think that there was something missing or lacking; the heating was great and sometimes I was even sweating; there was water, tea, coffee and biscuits, the place was clean and most of all nothing was forced or imposed. The organisation worked perfectly, I have nothing to complain  and also doing the meeting in advance was better. Just to make sure with who you was dealing.

Yes I would like to do life modelling again either in a group or alone. It helps you to listen to your body and feelings and you have time to think a lot about whatever!

I do not think that interaction is the proper word to explain what was involved between the artists and me. I am not meaning that the process was passive but there was not communication – instead a silent agreement of being the object that they were looking at  and then becoming the subject of their work. For me it was a kind of lateral place where artists through the visual impact of the scene in front of them started their creative process. Yes, I did feel appreciated.

Late in the afternoon on Saturday 11th February, 'The Drawing Theatre' at Battersea Arts Centre: Spirited Bodies 4, photograph by Alex B